SALT is an award winning indoor cycling studio in Tiverton, RI that offers 45-minute high intensity cardio classes set to a full body workout format for all fitness levels.

Short drive from Bristol, Newport, Westport, & Fall River!

"The cure for anything is salt water: sweat, tears or the sea.”

- Isak Dinesen

SWEAT

Lights down.  Music up.  Let’s Ride.  These 45 minute rides are guaranteed to challenge the perceived limitations of beginners and experts alike. You bring the sweat.  We bring the towels.

TEARS

Let the rush of endorphins and serotonin deliver a release and elevate your mind.  This is a total body experience resulting in a natural high unlike anything you’ve experienced before.  Own your oasis. Meet your self at its personal best.

SEA

Our state of the art studio, located just ¼ mile from Mount Hope Bay, recreates the effect of negative ions prevalent in ocean air (the ones that relieve stress and boost your energy). Work out under the cool glow of our giant salt lamps and feel the weight of your day wash away.

Photographer: Sarah Petrarca