SALT is an award winning indoor cycling studio in Tiverton, RI that offers 45 minute high intensity cardio classes set to a full body workout format for all fitness levels.

Located right off Route 24 at the Fish Road exit, SALT is just a short drive from Bristol, Newport, Westport, and Fall River.

"The cure for anything is salt water: sweat, tears or the sea.”

- Isak Dinesen

SWEAT

Lights down.  Music up.  Let’s Ride.  These 45 minute rides are guaranteed to challenge the perceived limitations of beginners and experts alike. You bring the sweat.  We bring the towels.

TEARS

This ride is your release. A surge of endorphins meets full body movement to reset your mood and clear your head. Whether you’re working through something or just showing up for yourself, this is where strength and clarity rise together. Leave lighter, stand taller.

SEA

Dark room. Loud music. Big energy. Our salt lamp lit space is built to block out the noise so you can fully tune in. No distractions, no pressure, just you and the ride. It’s your time to reset, recharge, and come out stronger.